Kombucha is a beverage with tremendous health benefits extending to your heart, your brain and (especially) your gut. Due to the fermentation process involved in creating kombucha, it contains a large number of living healthy bacteria known as probiotics. These bacteria line your digestive tract and support your immune system, as they absorb nutrients and fight infection and illness. Since 80 percent of your immune system is located in your gut, and the digestive system is the second largest part of your neurological system, it’s no surprise that the gut is considered the “second brain.” I tired the different flavors- loved the Raw Mango and this would be a good one for any one first trying the Kombucha. Tasty and not sugary and without any additives to preserve shelf life.