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alcohol 1 result

Top 10 Foods to Avoid When You Turn 30

While the twenties were really easy where you could eat a pizza for breakfast and muffins for snacking with your favourite cola, it is time to change these habits soon! Steer clear of the following foods once you hit the age 30 and trust us on this that your 40-year-old self will thank you for this change. 1 Aerated Drinks If you are thinking about losing weight, then aerated drinks in any form is the first thing you must tick off from the list. This drink with absolutely no nutriti...