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Beautiful Hair 1 result

6 Foods For Healthy Hair

Who doesn’t want dream like hair which is long, thick and shiny. That sort of hair that a prince can use to climb up is worthwhile, but fairy tale like hair needs a regime. Genes, age, heath and diet affect your hair growth. You can’t change your genes but you can definitely monitor what you eat. If hair fall is an issue, then your diet has to be revised. Here are a few foods that will promote healthy hair: 1. Spinach and other green leafy vegetables Spinach is a rich source of ...